May 6th-8th Mindfulness and Yoga Retreat at Tig Roy, Galbally, Co. Limerick.
Begins Friday May 6th at 6pm, Ends Sunday May 8th at 3pm.
Maggie Crosse, Yoga Teacher and I are offering a weekend Mindfulness & Yoga Retreat in Tig Roy, Glen of Aherlow, Co. Limerick in May 2022. Tig Roy, has stunning views of the Galtee Mountains. Roy and Deirdre are welcoming hosts and are dedicated to creating a warm and nurturing environment for everyone, serving delicious homecooked vegetarian food. We offer guided mindfulness meditation and yoga practices, share stories and poetry, sometimes music, walks in the Glen. The weekend is carefully planned to support your well-being. An opportunity to rest, relax, rejuvenate, walk, eat well, have fun and enjoy the outdoor Finnish sauna. The beauty of this retreat is that you don’t have to have any experience of mindfulness meditation or yoga practices and you can choose to step in and out of the schedule as you wish. The intention is to nourish and nurture your mind, body and heart. To reflect, refresh, restore and renew.