by Donna Curtin | Jul 9, 2021 | Articles, General, Mindfulness, News
Niamh Browne Niamh came to the MBSR programme back in 2016, specifically to deal with tinnitus and her mindfulness journey began then. She had no previous experience of mindfulness meditation practice, like many other participants who sign up. The programme was...
by Donna Curtin | Jul 9, 2021 | General, Mindfulness, News
Another inspiring story from a participant who completed the MBSR Programme with Mindfulness Journey in 2018! I completed the MBSR course three years ago. I enrolled on Donna’s course because I had heard such excellent reviews about it. I wanted to improve my health...
by Donna Curtin | Oct 27, 2020 | General, Mindfulness, Psychotherapy
Mindfulness Journey Website Launch Welcome to my new website. This year 2020 has been a challenging year for us all with the Covid19 Virus, the lockdown in March and again in October. So many feelings arise and fluctuate during the uncertainty of it all. We have...
by Donna Curtin | Oct 15, 2020 | General, Mindfulness, Retreats
3 Simple Ways to Pay Attention I attended an event in the University of Limerick hosted by the Buddhist Centre, Limerick, 2016 where Sharon Saltzberg was the guest of honour; https://www.sharonsalzberg.com/event/rigpa-ireland-resilience-talk/ I was familiar with her...
by Donna Curtin | Sep 16, 2020 | General, Mindfulness, Retreats
Mindfulness and Yoga Weekend Retreat May 6th-8th Mindfulness and Yoga Retreat at Tig Roy, Galbally, Co. Limerick. Begins Friday May 6th at 6pm, Ends Sunday May 8th at 3pm. https://mindfulnessjourney.ie/courses-and-events/ Weekend Retreat May 2022 Maggie...
Recent Comments