Mome.ie

Mome.ie

Niamh Browne Niamh came to the MBSR programme back in 2016, specifically to deal with tinnitus and her mindfulness journey began then.  She had no previous experience of mindfulness meditation practice, like many other participants who sign up.  The programme was...
3 Ways To Pay Attention

3 Ways To Pay Attention

3 Simple Ways to Pay Attention I attended an event in the University of Limerick hosted by the Buddhist Centre, Limerick, 2016 where Sharon Saltzberg was the guest of honour; https://www.sharonsalzberg.com/event/rigpa-ireland-resilience-talk/ I was familiar with her...
Mindfulness Retreats & Events

Mindfulness Retreats & Events

Mindfulness and Yoga Weekend Retreat May 6th-8th Mindfulness and Yoga Retreat at Tig Roy, Galbally, Co. Limerick. Begins Friday May 6th at 6pm, Ends Sunday May 8th at 3pm.  https://mindfulnessjourney.ie/courses-and-events/     Weekend Retreat May 2022 Maggie...

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