€360.00
Jon Kabat-Zinn’s world renowned 8 Week Mindfulness Based Stress Reduction programme (MBSR). Clinically and scientifically proven to reduce stress, anxiety, symptoms of depression, pain, chronic illness and improve an overall sense of well-being. Learn to feel more vibrant, alive and present in your day to day life. THIS PROGRAMME WILL NOT BE RUN THIS YEAR – SPRING 2022
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Jon Kabat-Zinn’s world renowned 8 Week Mindfulness Based Stress Reduction programme (MBSR). Clinically and scientifically proven to reduce stress, anxiety, symptoms of depression, pain, chronic illness and improve an overall sense of well-being. Learn to feel more vibrant, alive and present in your day to day life. NOT BEING RUN THIS SPRING 2022 – DATES TO BE ANNOUNCED.
